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Nutrition Facts

Serving Size 1 (96g)

Recipe makes 8 servings

The following items or measurements
are not included below:

wasabi powder

Calories 146
Calories from Fat 96 (65%)
Amount Per Serving %DV
Total Fat 10.7g 16%
Saturated Fat 1.4g 7%
Monounsaturated Fat 3.4g
Polyunsaturated Fat 4.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 134mg 5%
Potassium 361mg 10%
Total Carbohydrate 6.7g 2%
Dietary Fiber 2.4g 9%
Sugars 0.1g
Protein 7.6g 15%
Vitamin A 102mcg 2%
Vitamin B6 0.1mg 2%
Vitamin B12 0.0mcg 0%
Vitamin C 16mg 27%
Vitamin E 0mcg 0%
Calcium 113mg 11%
Iron 2mg 11%

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how is this calculated?

Japanese Edamame Hummus Recipe #279287

I thought this up while browsing the new "How to Cook Everything Vegetarian." I'm a hummus enthusiast and thought this would be a good twist on the classic idea.
by Adam_A

20 min | 15 min prep

SERVES 8

  1. Prepare frozen edamame according to packaged instructions (typically boiling for 4-5 minutes should suffice.
  2. Drain cooked edamame and place back in pot with cold water. Allow edamame 10 minutes to cool.
  3. Place edamame in food processor. Add all ingredients. Puree in food processor. Add water slowly through the drip top, until desired thickness is reached.
  4. Serve with baby carrots, cucumber slices, or other vegetables.

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