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Nutrition Facts

Serving Size 1 (122g)

Recipe makes 6 servings

Calories 190
Calories from Fat 141 (74%)
Amount Per Serving %DV
Total Fat 15.8g 24%
Saturated Fat 7.6g 37%
Monounsaturated Fat 6.2g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 30mg 10%
Sodium 358mg 14%
Potassium 195mg 5%
Total Carbohydrate 9.0g 2%
Dietary Fiber 2.2g 8%
Sugars 2.8g
Protein 4.8g 9%
Vitamin A 340mcg 6%
Vitamin B6 0.1mg 7%
Vitamin B12 0.1mcg 1%
Vitamin C 38mg 63%
Vitamin E 0mcg 2%
Calcium 100mg 10%
Iron 0mg 4%

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Baked Cauliflower Recipe #278921

We love to eat cauliflower made this way.
by bmcnichol

35 min | 10 min prep

SERVES 6

  1. In a large skillet, saute onion and garlic in 2 tablespoons butter and oil until onion is tender.
  2. Add the cauliflower, salt, pepper, and saute for 2 minutes.
  3. Transfer to a greased 1-qt. baking dish.
  4. Melt remaining butter and toss with bread crumbs.
  5. Sprinkle over cauliflower mixture.
  6. Cover and bake at 350° for 15 minutes.
  7. Uncover and bake for 10 minutes or until heated through.
  8. Sprinkle with cheese and bake 3-5 minutes longer or until cheese is melted.

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