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Nutrition Facts

Serving Size 1 (468g)

Recipe makes 2 servings

Calories 845
Calories from Fat 529 (62%)
Amount Per Serving %DV
Total Fat 58.9g 90%
Saturated Fat 23.3g 116%
Monounsaturated Fat 25.3g
Polyunsaturated Fat 2.4g
Trans Fat 0.0g
Cholesterol 236mg 78%
Sodium 154mg 6%
Potassium 1057mg 30%
Total Carbohydrate 13.4g 4%
Dietary Fiber 3.3g 13%
Sugars 7.4g
Protein 63.7g 127%
Vitamin A 2376mcg 47%
Vitamin B6 1.0mg 47%
Vitamin B12 5.2mcg 86%
Vitamin C 125mg 209%
Vitamin E 1mcg 4%
Calcium 53mg 5%
Iron 7mg 43%

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Beef Stir Fry Recipe #278610

Fast and easy
by Chef #428902

40 min | 10 min prep

SERVES 2

  1. heat oil in wok.
  2. slice beef pieces and brown in oil.
  3. slice red pepper, onion, mushrooms and add to wok.
  4. chop tomato and add to wok.
  5. add salt, pepper and red pepper flakes.
  6. mix all together.
  7. Stir occasionally.
  8. Cover and cook on low heat for approximately 15 - 20 minutes until veggies are tender.
  9. serve over rice, cous cous or pasta.

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