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Nutrition Facts

Serving Size 1 (664g)

Recipe makes 6 servings

The following items or measurements
are not included below:

3 sprigs thyme

Calories 273
Calories from Fat 89 (32%)
Amount Per Serving %DV
Total Fat 9.9g 15%
Saturated Fat 5.5g 27%
Monounsaturated Fat 2.8g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 20mg 6%
Sodium 1108mg 46%
Potassium 1337mg 38%
Total Carbohydrate 36.2g 12%
Dietary Fiber 5.7g 22%
Sugars 6.8g
Protein 11.5g 23%
Vitamin A 3920mcg 78%
Vitamin B6 0.8mg 41%
Vitamin B12 0.3mcg 5%
Vitamin C 53mg 89%
Vitamin E 0mcg 1%
Calcium 67mg 6%
Iron 2mg 13%

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Cream of Vegetable Soup Recipe #278607

This is a creamy soup with carrots, onions, potatoes and zucchini.
by SeriousMoms

1½ hours | 30 min prep

SERVES 6

  1. Melt the butter in a large soup pot.
  2. Add the carrots, onions and carrots and cook.
  3. Cover and cook on low for about 30 minutes, or until the vegetables are tender.
  4. Add the potatoes and the broth, bring to a rapid boil.
  5. Reduce the heat and add the thyme and pepper.
  6. Cover, cook until the potatoes are soft.
  7. Add zucchini and cook for about 5 to 10 minutes, or until tender.
  8. Remove the thyme, and puree the soup in a blender or with a handheld blender, thinning with water if needed.
  9. Season to taste and serve with creme fraice and croutons.

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