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Nutrition Facts

Serving Size 1 (596g)

Recipe makes 1 servings

Calories 371
Calories from Fat 13 (3%)
Amount Per Serving %DV
Total Fat 1.5g 2%
Saturated Fat 0.4g 2%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 1232mg 35%
Total Carbohydrate 96.1g 32%
Dietary Fiber 10.6g 42%
Sugars 65.6g
Protein 3.8g 7%
Vitamin A 2051mcg 41%
Vitamin B6 1.2mg 60%
Vitamin B12 0.0mcg 0%
Vitamin C 89mg 148%
Vitamin E 3mcg 11%
Calcium 36mg 3%
Iron 0mg 5%

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Tropical Fruit Smoothie Recipe #278232

I've not tried this, but how could it be bad?
by Luschka

5 min | 5 min prep

SERVES 1 -2

  1. Blend the mango, banana and berries until smooth and creamy.
  2. Put the berries in a tall glass, reserving a few berries.
  3. Pour the smoothie in the glass and serve garnished with the reserved berries.

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