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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (782g) Recipe makes 8 servings |
||
| Calories 496 | ||
| Calories from Fat 214 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.8g | 36% | |
| Saturated Fat 13.9g | 69% | |
| Monounsaturated Fat 6.4g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 64mg | 21% | |
| Sodium 1076mg | 44% | |
| Potassium 1891mg | 54% | |
| Total Carbohydrate 51.2g | 17% | |
| Dietary Fiber 16.1g | 64% | |
| Sugars 8.8g | ||
| Protein 26.8g | 53% | |
| Vitamin A 11746mcg | 234% | |
| Vitamin B6 1.2mg | 59% | |
| Vitamin B12 0.7mcg | 10% | |
| Vitamin C 271mg | 452% | |
| Vitamin E 7mcg | 23% | |
| Calcium 532mg | 53% | |
| Iron 4mg | 24% | |
40 min | 10 min prep
SERVES 8
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