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Nutrition Facts

Serving Size 1 (111g)

Recipe makes 6 servings

Calories 129
Calories from Fat 48 (37%)
Amount Per Serving %DV
Total Fat 5.4g 8%
Saturated Fat 1.9g 9%
Monounsaturated Fat 2.5g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 7mg 2%
Sodium 426mg 17%
Potassium 227mg 6%
Total Carbohydrate 12.9g 4%
Dietary Fiber 3.7g 14%
Sugars 0.4g
Protein 7.6g 15%
Vitamin A 36mcg 0%
Vitamin B6 0.1mg 4%
Vitamin B12 0.2mcg 3%
Vitamin C 0mg 1%
Vitamin E 1mcg 3%
Calcium 128mg 12%
Iron 1mg 7%

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Refried Beans (In the Microwave!) Recipe #27810

Quick and easy. I love the texture and flavor the chicken broth gives to this sidedish. Serve with other sidedishes... chopped lettuce, tomatoes and sour cream. All will take the "heat" out of your Mexican dinner.
by Aroostook

7 min | 5 min prep

SERVES 6

  1. Place mashed beans in a bowl& add spices/oil.
  2. Mix in chicken broth and heat in microwave.
  3. Stir until smooth and bubbly.
  4. Sprinkle w/ cheese and serve on a heated platter.
  5. Also tasty cold and used as a dip.

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