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Nutrition Facts

Serving Size 1 (532g)

Recipe makes 4 servings

Calories 987
Calories from Fat 624 (63%)
Amount Per Serving %DV
Total Fat 69.4g 106%
Saturated Fat 20.0g 99%
Monounsaturated Fat 29.6g
Polyunsaturated Fat 15.4g
Trans Fat 1.0g
Cholesterol 382mg 127%
Sodium 1410mg 58%
Potassium 964mg 27%
Total Carbohydrate 4.0g 1%
Dietary Fiber 0.3g 1%
Sugars 0.7g
Protein 80.4g 160%
Vitamin A 680mcg 13%
Vitamin B6 1.3mg 63%
Vitamin B12 1.4mcg 22%
Vitamin C 11mg 19%
Vitamin E 2mcg 8%
Calcium 58mg 5%
Iron 5mg 29%

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Chicken Adobo Recipe #277896

My boyfriend's sister was given this recipe by a friend...she then passed along to him :) Very easy to prepare. We served it with wild grain rice and snow peas.
by BFit4U

1¼ hours | 15 min prep

SERVES 4

  1. Mix all ingredients together (except chicken thighs) to make marinade.
  2. Place chicken thighs in a large pot or dutch oven.
  3. Pour marinade over chicken, evenly coating the pieces.
  4. Place in fridge for 1-3 hours.
  5. Bring pot to a boil and then reduce heat.
  6. Cover and let simmer for 30 minutes.
  7. Uncover and let simmer until sauce is reduced and thickened, about 15-20 minutes.

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