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Nutrition Facts

Serving Size 1 (427g)

Recipe makes 4 servings

Calories 930
Calories from Fat 501 (53%)
Amount Per Serving %DV
Total Fat 55.8g 85%
Saturated Fat 16.3g 81%
Monounsaturated Fat 23.0g
Polyunsaturated Fat 11.8g
Trans Fat 0.0g
Cholesterol 300mg 100%
Sodium 978mg 40%
Potassium 767mg 21%
Total Carbohydrate 37.7g 12%
Dietary Fiber 1.3g 5%
Sugars 0.2g
Protein 64.7g 129%
Vitamin A 540mcg 10%
Vitamin B6 1.1mg 56%
Vitamin B12 1.3mcg 21%
Vitamin C 0mg 0%
Vitamin E 0mcg 0%
Calcium 210mg 21%
Iron 5mg 33%

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Kentucky Fried Chicken Recipe #277678

This is NOT a copycat recipe for Colonel Harland Sanders' world-famous Kentucky Fried Chicken. If you are in the mood for take-out chicken, please pass this recipe on by. When fast-food restaurants first started, their goal was to serve good, old-fashioned, country-style home-cooking. These days, it's the reverse...home cooks try to reproduce fast-food. A recipe such as this is what Colonel Sanders wanted to mass market as good as home-cooking when he established KFC, but this old timey recipe is *nothing* like take-out food. From the Southern chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947 Lovely served with griddlecakes, waffles, mashed potatoes or hominy grits. Don't forget the cream gravy! Cooking time approximate
by Molly53

40 min | 30 min prep

SERVES 4

  1. PLEASE NOTE: This is a recipe for a country-style kind of down-home fried chicken dish that is reminiscent of the comfort food so well known in Kentucky. It most definitely is NOT a copycat recipe for KFC's fast-food version of Kentucky-Fried Chicken.
  2. Steam or poach chicken until tender (I like to poach it in chicken stock); dry and keep cool until time to fry (it is convenient to do thes the day before if a large quantity is needed).
  3. Just before frying, make a batter of the remaining ingredients.
  4. Preheat fat or oil to 380°F.
  5. Dip each piece of steamed chicken in batter and fry until a beautiful golden brown.

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