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Nutrition Facts

Serving Size 1 (269g)

Recipe makes 4 servings

Calories 368
Calories from Fat 185 (50%)
Amount Per Serving %DV
Total Fat 20.6g 31%
Saturated Fat 5.5g 27%
Monounsaturated Fat 11.9g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 96mg 32%
Sodium 440mg 18%
Potassium 544mg 15%
Total Carbohydrate 6.5g 2%
Dietary Fiber 0.6g 2%
Sugars 3.4g
Protein 35.8g 71%
Vitamin A 549mcg 10%
Vitamin B6 0.9mg 42%
Vitamin B12 0.8mcg 13%
Vitamin C 13mg 22%
Vitamin E 2mcg 7%
Calcium 129mg 12%
Iron 1mg 10%

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Marinated Grilled Chicken With White Wine, Garlic and Lemon Recipe #277345

This recipe is so good. I took it in the issue of June 2006 of Coup de Pouce. The preparation time includes the 2 hours for marinade.
by Boomette

2¼ hours | 2 hours prep

SERVES 4

Yogurt and Garlic Sauce

  1. In a glass dish not too deep, mix all ingredients, except the chicken breasts and yogurt and garlic sauce. Add chicken breasts and flip to coat well. Cover the dish with a plastic wrap and let marinate in the fridge for 2 hours.
  2. Set the barbecue to medium-high heat. Put chicken breasts on a greased grill (keep the marinade), close the cover of barbecue and cook for about 7 minutes (baste the chicken breasts with the marinade a few times). Flip the chicken breasts and keep cooking for about 5 minutes or until the chicken is golden and not pink inside. Serve with yogurt and garlic sauce.
  3. Yogurt and Garlic Sauce : In a bowl, mix yogurt with sour cream, parsley, garlic. Add salt and pepper. Cover and put in fridge for at least 4 hours.

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