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Nutrition Facts

Serving Size 1 (199g)

Recipe makes 4 servings

Calories 299
Calories from Fat 122 (40%)
Amount Per Serving %DV
Total Fat 13.6g 20%
Saturated Fat 4.6g 23%
Monounsaturated Fat 6.2g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 117mg 39%
Sodium 520mg 21%
Potassium 929mg 26%
Total Carbohydrate 4.9g 1%
Dietary Fiber 1.3g 5%
Sugars 0.1g
Protein 38.4g 76%
Vitamin A 590mcg 11%
Vitamin B6 0.9mg 46%
Vitamin B12 1.5mcg 24%
Vitamin C 25mg 42%
Vitamin E 0mcg 0%
Calcium 92mg 9%
Iron 2mg 16%

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Pork Tenderloins Stuffed With Dry Tomatoes Recipe #277012

This comes from the issue of June 2006 of Coup de Pouce. This is something healthy, express and can be done on the barbecue.
by Boomette

28 min | 10 min prep

SERVES 4

  1. Cut pork tenderloins in half lengthwise, leaving an intact edge. Open the tenderloins in two and sprinkle with parmesan, parsley, salt and pepper. Sprinkle the center with dry tomatoes. Roll up; secure with tooth-picks.
  2. Set the barbecue to medium-high heat. Put pork tenderloins on greased grill. Close cover of barbecue and cook for about 18 minutes or until the meat is lightly pink inside (flip the tenderloins from time to time).
  3. Put pork tenderloins on a chopping board and cover with foil paper, without holding tight. Let rest for 5 minutes. Remove tooth-picks and cut in slices.

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