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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (355g) Recipe makes 2 servings The following items or measurements seitan |
||
| Calories 134 | ||
| Calories from Fat 86 | (64%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.6g | 14% | |
| Saturated Fat 1.4g | 6% | |
| Monounsaturated Fat 5.9g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 622mg | 25% | |
| Potassium 428mg | 12% | |
| Total Carbohydrate 10.3g | 3% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 2.6g | ||
| Protein 3.7g | 7% | |
| Vitamin A 6541mcg | 130% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 8mg | 13% | |
| Vitamin E 1mcg | 4% | |
| Calcium 44mg | 4% | |
| Iron 1mg | 9% | |
40 min | 10 min prep
SERVES 2
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