(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (395g) Recipe makes 8 servings The following items or measurements 1 teaspoon Accent seasoning |
||
| Calories 208 | ||
| Calories from Fat 68 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.6g | 11% | |
| Saturated Fat 1.4g | 6% | |
| Monounsaturated Fat 1.9g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 121mg | 40% | |
| Sodium 1279mg | 53% | |
| Potassium 741mg | 21% | |
| Total Carbohydrate 13.5g | 4% | |
| Dietary Fiber 2.0g | 8% | |
| Sugars 5.2g | ||
| Protein 21.5g | 42% | |
| Vitamin A 459mcg | 9% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 2.5mcg | 41% | |
| Vitamin C 20mg | 34% | |
| Vitamin E 2mcg | 7% | |
| Calcium 69mg | 6% | |
| Iron 2mg | 13% | |
3½ hours | 40 min prep
SERVES 8
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 27580 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|