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Nutrition Facts

Serving Size 1 pound 481g

Recipe makes 1 pound)

Calories 3214
Calories from Fat 2954 (91%)
Amount Per Serving %DV
Total Fat 328.3g 505%
Saturated Fat 72.4g 361%
Monounsaturated Fat 131.1g
Polyunsaturated Fat 96.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 14mg 0%
Potassium 2989mg 85%
Total Carbohydrate 55.7g 18%
Dietary Fiber 34.0g 136%
Sugars 10.6g
Protein 65.0g 129%
Vitamin A 0mcg 0%
Vitamin B6 0.5mg 23%
Vitamin B12 0.0mcg 0%
Vitamin C 3mg 5%
Vitamin E 37mcg 126%
Calcium 726mg 72%
Iron 11mg 62%

how is this calculated?

Castanha-Do-Pará (Brazil Nuts) Recipe #275307

Brazil nuts are said to resemble macadamia nuts and even coconuts. This is an everyday snack in Brazil.
by Sharon123

8 min | 5 min prep

1 pound

  1. Preheat broiler, and arrange nut meats on a cookie sheet. Drizzle 2 tablespoons of olive oil over them.
  2. Place under broiler for 2 to 3 minutes until nuts are heated through.
  3. Remove from oven, pat nuts dry with paper towels. Place in a paper bag with salt.
  4. Shake the bag to coat with salt and serve warm. Enjoy!

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