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Nutrition Facts

Serving Size 1 (342g)

Recipe makes 4 servings

Calories 290
Calories from Fat 167 (57%)
Amount Per Serving %DV
Total Fat 18.6g 28%
Saturated Fat 6.2g 31%
Monounsaturated Fat 7.8g
Polyunsaturated Fat 3.5g
Trans Fat 0.0g
Cholesterol 21mg 7%
Sodium 416mg 17%
Potassium 703mg 20%
Total Carbohydrate 26.0g 8%
Dietary Fiber 8.3g 33%
Sugars 14.5g
Protein 10.0g 20%
Vitamin A 11348mcg 226%
Vitamin B6 0.3mg 12%
Vitamin B12 0.4mcg 5%
Vitamin C 47mg 79%
Vitamin E 2mcg 6%
Calcium 230mg 23%
Iron 2mg 13%

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Mixed Greens Salad, Pears, Apple and Toasted Pecans Recipe #274948

An impressive salad with wonderful colors! This will "wow" your guests. It could be used as a main dish by adding small pieces of chicken. Outstanding salad!
by Seasoned Cook

15 min | 15 min prep

SERVES 4 -6

  1. In large bowl mix leaf salad greens and romaine lettuce. Leaving peeling on for color, cut apple and pears in bite-size pieces and add to greens.
  2. Add crumbled blue cheese and toasted pecans. Drizzle only enough vinaigrette dressing to moisten well. Toss well. Serve immediately.

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