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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (342g) Recipe makes 4 servings |
||
| Calories 290 | ||
| Calories from Fat 167 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.6g | 28% | |
| Saturated Fat 6.2g | 31% | |
| Monounsaturated Fat 7.8g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 21mg | 7% | |
| Sodium 416mg | 17% | |
| Potassium 703mg | 20% | |
| Total Carbohydrate 26.0g | 8% | |
| Dietary Fiber 8.3g | 33% | |
| Sugars 14.5g | ||
| Protein 10.0g | 20% | |
| Vitamin A 11348mcg | 226% | |
| Vitamin B6 0.3mg | 12% | |
| Vitamin B12 0.4mcg | 5% | |
| Vitamin C 47mg | 79% | |
| Vitamin E 2mcg | 6% | |
| Calcium 230mg | 23% | |
| Iron 2mg | 13% | |
15 min | 15 min prep
SERVES 4 -6
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