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Nutrition Facts

Serving Size 1 pies 1021g

Recipe makes 2 pies)

Calories 3143
Calories from Fat 873 (27%)
Amount Per Serving %DV
Total Fat 97.0g 149%
Saturated Fat 27.2g 136%
Monounsaturated Fat 43.8g
Polyunsaturated Fat 19.6g
Trans Fat 0.0g
Cholesterol 105mg 35%
Sodium 2217mg 92%
Potassium 3603mg 102%
Total Carbohydrate 546.1g 182%
Dietary Fiber 6.3g 25%
Sugars 311.5g
Protein 28.1g 56%
Vitamin A 121mcg 2%
Vitamin B6 1.4mg 69%
Vitamin B12 0.4mcg 5%
Vitamin C 0mg 0%
Vitamin E 11mcg 37%
Calcium 605mg 60%
Iron 24mg 134%

how is this calculated?

Sho-Fly Pie Recipe #274863

Another recipe from the 1980 version of the Grace Evangelical Congregational Church cookbook from Muir, Pennsylvania that was given to me by my Nana when I became an adult. This recipe was submitted to the cookbook by Loleda Shutt. It was one of five Sho-Fly pie recipes in the book. The real question for Sho-Fly pie lovers is - wet or dry?
by Sarah_Jayne

1¼ hours | 15 min prep

2 pies

First Mixture

Crumbs Mixture

  1. Mix the 'first mixture' ingredients.
  2. Pour into unbaked pie shells.
  3. Mix the crumb mixture until it has the desired crumb texture.
  4. Divide crumb mixture between two pie shells.
  5. Lightly stir the crumb mixture into the filled pie crusts.
  6. Bake at 350 degrees for 45 to 60 minutes.

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