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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (277g) Recipe makes 4 servings The following items or measurements vegetables |
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| Calories 263 | ||
| Calories from Fat 139 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.5g | 23% | |
| Saturated Fat 3.4g | 16% | |
| Monounsaturated Fat 5.5g | ||
| Polyunsaturated Fat 5.6g | ||
| Trans Fat 0.1g | ||
| Cholesterol 60mg | 20% | |
| Sodium 311mg | 12% | |
| Potassium 236mg | 6% | |
| Total Carbohydrate 10.3g | 3% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 9.3g | ||
| Protein 20.1g | 40% | |
| Vitamin A 92mcg | 1% | |
| Vitamin B6 0.5mg | 25% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 3mg | 6% | |
| Vitamin E 1mcg | 5% | |
| Calcium 13mg | 1% | |
| Iron 0mg | 4% | |
30 min | 10 min prep
SERVES 4
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