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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (162g) Recipe makes 4 servings The following items or measurements 1 teaspoon seasoning salt |
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| Calories 274 | ||
| Calories from Fat 137 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.2g | 23% | |
| Saturated Fat 9.5g | 47% | |
| Monounsaturated Fat 4.0g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 41mg | 13% | |
| Sodium 278mg | 11% | |
| Potassium 537mg | 15% | |
| Total Carbohydrate 28.1g | 9% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 1.3g | ||
| Protein 7.5g | 15% | |
| Vitamin A 414mcg | 8% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 17mg | 29% | |
| Vitamin E 0mcg | 1% | |
| Calcium 149mg | 14% | |
| Iron 0mg | 3% | |
16 min | 10 min prep
SERVES 4
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