This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (293g)

Recipe makes 4 servings

The following items or measurements
are not included below:

boursin cheese

1/3 cup pesto sauce

Calories 210
Calories from Fat 16 (7%)
Amount Per Serving %DV
Total Fat 1.8g 2%
Saturated Fat 0.5g 2%
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 68mg 22%
Sodium 381mg 15%
Potassium 719mg 20%
Total Carbohydrate 7.9g 2%
Dietary Fiber 1.6g 6%
Sugars 4.0g
Protein 29.8g 59%
Vitamin A 254mcg 5%
Vitamin B6 0.8mg 40%
Vitamin B12 0.5mcg 7%
Vitamin C 6mg 11%
Vitamin E 1mcg 3%
Calcium 34mg 3%
Iron 2mg 11%

detailed view...

how is this calculated?

Chef-Boy-I-Be Illinois' Pesto Chicken Bundles Recipe #274255

This is an incredible way to make moist and delicious chicken breasts with an accompanying sauce to serve over couscous or other pasta.
by Chef-Boy-I-Be Illinois

30 min | 15 min prep

SERVES 4

  1. Pound chicken breasts to 1/4 inch thickness.
  2. Combine cream cheese and pesto.
  3. Spread cream cheese mixture on chicken breasts.
  4. Roll chicken breasts up lengthwise, tucking in the ends and secure with toothpicks.
  5. Salt and pepper to taste, roll in flour.
  6. Brown chicken breasts on all sides.
  7. Deglaze pan with the wine, add tomato sauce, oregano and mushrooms.
  8. Simmer, covered, for 15 minutes until chicken bundles are cooked through.
  9. Some of the cream cheese mixture will melt and drip out of bundles, making the sauce very rich.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 274255 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star