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Nutrition Facts

Serving Size 1 (706g)

Recipe makes 4 servings

The following items or measurements
are not included below:

oxtails

1/2 cup cajun seasoning

1/2 can chipotle chiles in adobo

1 bunch thyme

Calories 655
Calories from Fat 97 (14%)
Amount Per Serving %DV
Total Fat 10.9g 16%
Saturated Fat 1.6g 7%
Monounsaturated Fat 7.5g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 67mg 2%
Potassium 982mg 28%
Total Carbohydrate 55.1g 18%
Dietary Fiber 4.8g 19%
Sugars 14.5g
Protein 5.8g 11%
Vitamin A 4131mcg 82%
Vitamin B6 0.6mg 28%
Vitamin B12 0.0mcg 0%
Vitamin C 85mg 143%
Vitamin E 2mcg 8%
Calcium 81mg 8%
Iron 3mg 20%

detailed view...

how is this calculated?

Rabo Encendido(Cuban Oxtail Stew) Recipe #27422

Cuban style Oxtail Stew. Recipe courtesy Chef Alex Garcia Food Network
by 1Steve

3½ hours | 20 min prep

SERVES 4

  1. Coat oxtail pieces with the flour and Cajun seasoning, and sear them in 3 tablespoons oil and remove from the pan.
  2. Then degrease the pan and deglaze with port and reserve for later use.
  3. In a separate pot caramelize the onions, carrot, celery and peppers, then deglaze with the red wine.
  4. Add the oxtails to the vegetables.
  5. Continue by adding in the tomatoes, chipotle, sherry, bay leaves and thyme and simmer for approximately 3 hours.
  6. Season to taste with salt and pepper and serve.

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