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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (176g) Recipe makes 4 servings |
||
| Calories 228 | ||
| Calories from Fat 159 | (69%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.7g | 27% | |
| Saturated Fat 11.0g | 55% | |
| Monounsaturated Fat 4.5g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 217mg | 9% | |
| Potassium 316mg | 9% | |
| Total Carbohydrate 14.4g | 4% | |
| Dietary Fiber 4.3g | 17% | |
| Sugars 6.5g | ||
| Protein 4.7g | 9% | |
| Vitamin A 5090mcg | 101% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 22mg | 36% | |
| Vitamin E 0mcg | 2% | |
| Calcium 33mg | 3% | |
| Iron 1mg | 7% | |
20 min | 10 min prep
SERVES 4 -6
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