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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (755g) Recipe makes 6 servings |
||
| Calories 529 | ||
| Calories from Fat 136 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.2g | 23% | |
| Saturated Fat 2.4g | 12% | |
| Monounsaturated Fat 7.1g | ||
| Polyunsaturated Fat 3.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 188mg | 62% | |
| Sodium 1892mg | 78% | |
| Potassium 2085mg | 59% | |
| Total Carbohydrate 23.3g | 7% | |
| Dietary Fiber 4.0g | 16% | |
| Sugars 7.7g | ||
| Protein 63.2g | 126% | |
| Vitamin A 1099mcg | 21% | |
| Vitamin B6 1.0mg | 48% | |
| Vitamin B12 18.5mcg | 307% | |
| Vitamin C 39mg | 65% | |
| Vitamin E 6mcg | 21% | |
| Calcium 215mg | 21% | |
| Iron 9mg | 51% | |
1½ hours | 30 min prep
SERVES 6
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