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Nutrition Facts

Serving Size 1 (313g)

Recipe makes 4 servings

Calories 715
Calories from Fat 352 (49%)
Amount Per Serving %DV
Total Fat 39.2g 60%
Saturated Fat 13.0g 65%
Monounsaturated Fat 16.6g
Polyunsaturated Fat 5.8g
Trans Fat 1.1g
Cholesterol 87mg 29%
Sodium 1001mg 41%
Potassium 787mg 22%
Total Carbohydrate 60.6g 20%
Dietary Fiber 8.4g 33%
Sugars 0.8g
Protein 32.2g 64%
Vitamin A 659mcg 13%
Vitamin B6 0.8mg 39%
Vitamin B12 2.7mcg 45%
Vitamin C 3mg 6%
Vitamin E 1mcg 6%
Calcium 178mg 17%
Iron 7mg 42%

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Beef Tamales Recipe #273539

The one-and-only Mexican classic tamale.
by -------

35 min | 20 min prep

SERVES 4 -6

  1. Mix all ingredients together in order, blending well.
  2. Take a heaping tablepoon of the mixture & shape with hands & place on the edge of foil.
  3. Roll about 3 times, twist ends & place in boiling water for about 15 minute
  4. Do the same with the rest.

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