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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (357g) Recipe makes 4 servings |
||
| Calories 146 | ||
| Calories from Fat 80 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.9g | 13% | |
| Saturated Fat 2.0g | 9% | |
| Monounsaturated Fat 5.5g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 4mg | 1% | |
| Sodium 384mg | 16% | |
| Potassium 838mg | 23% | |
| Total Carbohydrate 14.4g | 4% | |
| Dietary Fiber 4.3g | 17% | |
| Sugars 9.1g | ||
| Protein 5.1g | 10% | |
| Vitamin A 3030mcg | 60% | |
| Vitamin B6 0.3mg | 15% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 44mg | 73% | |
| Vitamin E 2mcg | 7% | |
| Calcium 98mg | 9% | |
| Iron 1mg | 6% | |
25 min | 10 min prep
SERVES 4
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