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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (488g) Recipe makes 4 servings The following items or measurements 1 head red onions |
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| Calories 688 | ||
| Calories from Fat 315 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 35.0g | 53% | |
| Saturated Fat 10.7g | 53% | |
| Monounsaturated Fat 14.3g | ||
| Polyunsaturated Fat 6.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 374mg | 124% | |
| Sodium 2325mg | 96% | |
| Potassium 1102mg | 31% | |
| Total Carbohydrate 5.3g | 1% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 1.2g | ||
| Protein 82.3g | 164% | |
| Vitamin A 239mcg | 4% | |
| Vitamin B6 1.3mg | 65% | |
| Vitamin B12 2.3mcg | 38% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 2mcg | 8% | |
| Calcium 99mg | 9% | |
| Iron 4mg | 24% | |
30 min | 30 min prep
SERVES 4 -6
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