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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (470g) Recipe makes 4 servings |
||
| Calories 724 | ||
| Calories from Fat 309 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 34.4g | 52% | |
| Saturated Fat 11.8g | 59% | |
| Monounsaturated Fat 14.6g | ||
| Polyunsaturated Fat 4.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 133mg | 44% | |
| Sodium 1929mg | 80% | |
| Potassium 1335mg | 38% | |
| Total Carbohydrate 57.8g | 19% | |
| Dietary Fiber 6.2g | 24% | |
| Sugars 9.7g | ||
| Protein 47.0g | 94% | |
| Vitamin A 1336mcg | 26% | |
| Vitamin B6 1.1mg | 55% | |
| Vitamin B12 0.9mcg | 15% | |
| Vitamin C 89mg | 149% | |
| Vitamin E 1mcg | 5% | |
| Calcium 65mg | 6% | |
| Iron 5mg | 28% | |
35 min | 15 min prep
SERVES 4
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