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Nutrition Facts

Serving Size 1 (126g)

Recipe makes 6 servings

The following items or measurements
are not included below:

lemon pepper seasoning

Calories 347
Calories from Fat 260 (75%)
Amount Per Serving %DV
Total Fat 29.0g 44%
Saturated Fat 8.6g 43%
Monounsaturated Fat 11.1g
Polyunsaturated Fat 6.8g
Trans Fat 0.0g
Cholesterol 68mg 22%
Sodium 967mg 40%
Potassium 313mg 8%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0.2g 0%
Sugars 0.3g
Protein 19.8g 39%
Vitamin A 6mcg 0%
Vitamin B6 0.3mg 17%
Vitamin B12 0.7mcg 11%
Vitamin C 0mg 1%
Vitamin E 1mcg 6%
Calcium 28mg 2%
Iron 1mg 6%

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how is this calculated?

Best Grilled Pork Chops Recipe #27210

This is a simple recipe I have adapted from Company's Coming.It is simple to throw together the marinade in the morning before going off to work and coming home to an easy dinner to prepare at night.
by Kate in Ontario

20 min | 5 min prep

SERVES 6

  1. In deep bowl mix all marinade ingredients.
  2. Marinate at least 2 hours.
  3. Remove from marinade and cook over medium-high heat on greased grill for no more than 15 minutes or until done. Cooking time for second side is shorter by 1-2 minutes. 3/4" or thinner, 5-6 minutes maximum per side, thicker than 3/4" 6-7 minutes maximum per side. DO NOT OVER_GRILL, chops will become tough. After 2 minutes grilling on a side, rotate chops 45 degrees for even cooking. Turn over when juices pool on upper surface and meat appears to be cooked half-way through.

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