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Nutrition Facts
Serving Size 1 (117g) Recipe makes 3 servings The following items or measurements are not included below: 3 tablespoons white wine vinegar wakame seaweed
Calories 158
Calories from Fat 59		(37%)
Amount Per Serving		%DV
	Total Fat 6.6g	10%
	Saturated Fat 1.2g	5%
	Monounsaturated Fat 2.4g
	Polyunsaturated Fat 2.5g
	Trans Fat 0.0g
Cholesterol 11mg		3%
Sodium 1224mg		51%
Potassium 260mg		7%
Total Carbohydrate 3.6g		1%
	Dietary Fiber 1.1g	4%
	Sugars 1.2g
Protein 20.7g		41%
Vitamin A 330mcg		6%
Vitamin B6 0.2mg		8%
Vitamin B12 1.4mcg		22%
Vitamin C 4mg		7%
Vitamin E 0mcg		3%
Calcium 46mg		4%
Iron 1mg		10%
detailed view... how is this calculated?

Tangy Tuna Salad Recipe #272053

A flavorful combination that can be used as a snack, entrée, or side dish...

by IOjaw

5 min | 5 min prep

SERVES 3 -4

1 (6 1/2 ounce) can tuna in vegetable oil (undrained)
3 tablespoons soy sauce
3 tablespoons white wine vinegar
1 tablespoon black sesame seed (cracked)
1 teaspoon white pepper
iceberg lettuce
salad greens, mix
2 tablespoons wakame seaweed (re-hydrated and chopped)
6-8 cherry tomatoes (quartered)

Mix tuna, soy sauce, white wine vinegar,sesame seeds, and white pepper.
Toss lettuce and salad greens.
Spoon on desired amount of tuna mixture.
Add wakame (seaweed) and cherry tomatoes.
Drizzle with leftover tuna juice sauce.

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Tangy Tuna Salad Recipe #272053

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star