This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (260g)

Recipe makes 4 servings

Calories 562
Calories from Fat 374 (66%)
Amount Per Serving %DV
Total Fat 41.6g 63%
Saturated Fat 24.4g 122%
Monounsaturated Fat 11.6g
Polyunsaturated Fat 3.4g
Trans Fat 0.0g
Cholesterol 137mg 45%
Sodium 1426mg 59%
Potassium 270mg 7%
Total Carbohydrate 20.5g 6%
Dietary Fiber 0.0g 0%
Sugars 4.2g
Protein 27.8g 55%
Vitamin A 1402mcg 28%
Vitamin B6 0.1mg 5%
Vitamin B12 2.5mcg 41%
Vitamin C 2mg 3%
Vitamin E 1mcg 4%
Calcium 355mg 35%
Iron 1mg 8%

detailed view...

how is this calculated?

Chinese Buffet Crab Casserole Recipe #271945

I got this recipe from a local Chinese restaurant. they serve the best crab casserole!
by bugged out bird

40 min | 10 min prep

SERVES 4 -6

  1. Mix all of the ingredients together in bowl.
  2. Spoon into greased casserole dish.
  3. Save half of cheddar cheese to sprinkle on top.
  4. Bake at 325°F for 30 minutes.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 271945 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star