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Nutrition Facts

Serving Size 1 (267g)

Recipe makes 8 servings

Calories 142
Calories from Fat 75 (52%)
Amount Per Serving %DV
Total Fat 8.3g 12%
Saturated Fat 4.0g 19%
Monounsaturated Fat 3.1g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 22mg 7%
Sodium 341mg 14%
Potassium 576mg 16%
Total Carbohydrate 10.0g 3%
Dietary Fiber 2.5g 10%
Sugars 5.2g
Protein 8.7g 17%
Vitamin A 772mcg 15%
Vitamin B6 0.4mg 20%
Vitamin B12 0.6mcg 10%
Vitamin C 30mg 51%
Vitamin E 1mcg 3%
Calcium 173mg 17%
Iron 1mg 5%

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Helen's Zucchini Casserole Recipe #27193

This recipe will tempt those anti-zucchini eaters! I could eat a whole pan myself! Have had this recipe for 20 years. Can be made ahead & baked before serving.
by KeyWee

55 min | 15 min prep

SERVES 8

  1. Heat oil in large skillet.
  2. Add zucchini, onion, tomato & garlic.
  3. Cover & cook until desired tenderness, about 10 minutes. Drain.
  4. Stir in tomato sauce & seasonings.
  5. In a 13x9-inch baking dish, place a layer of the zucchini mixture, then top with shredded cheese.
  6. Continue layers until pan is full, ending with the remaining cheese.
  7. Bake uncovered, in a 350°F oven, for 25 minutes.
  8. Top with shredded parmesan or Romano cheese, if desired.

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