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Nutrition Facts

Serving Size 1 (172g)

Recipe makes 2 servings

Calories 450
Calories from Fat 326 (72%)
Amount Per Serving %DV
Total Fat 36.3g 55%
Saturated Fat 18.7g 93%
Monounsaturated Fat 11.4g
Polyunsaturated Fat 2.7g
Trans Fat 0.0g
Cholesterol 564mg 188%
Sodium 556mg 23%
Potassium 199mg 5%
Total Carbohydrate 1.6g 0%
Dietary Fiber 0.0g 0%
Sugars 1.1g
Protein 28.6g 57%
Vitamin A 1251mcg 25%
Vitamin B6 0.2mg 10%
Vitamin B12 2.3mcg 38%
Vitamin C 0mg 0%
Vitamin E 1mcg 5%
Calcium 508mg 50%
Iron 2mg 12%

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Cheese Omelette (Omelette Au Fromage) Recipe #271739

This recipe comes from Urbain Dubois & Emile Bernard, "La Cuisine classique", 1864. Yes 1864. The flavor is great, and placing the parmesan cheese into the eggs separates the cheese flavors. Preparation time includes grating the cheese and mixing the eggs. Cooking times very to taste. Some like eggs well done, I prefer them just set. This I leave up to you to decide. This recipe yields 2 servings.
by -GEORGE-

8 min | 5 min prep

SERVES 2

  1. Break the eggs into a bowl.
  2. Season to taste with salt, pepper, and nutmeg.
  3. Add Parmesan cheese.
  4. Beat the eggs with a fork until just mixed.
  5. Heat a large frying pan over medium heat.
  6. Add the butter and allow it to melt and color slightly.
  7. Add the beaten eggs.
  8. Use the flat side of the fork to stir the eggs until they start to set.
  9. Smooth the top and leave the eggs to cook.
  10. Add the Gruyere cheese over the surface.
  11. Fold the omelette into thirds and flip it onto a heated serving plate.

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