(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (171g) Recipe makes 6 servings |
||
| Calories 144 | ||
| Calories from Fat 57 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.4g | 9% | |
| Saturated Fat 3.9g | 19% | |
| Monounsaturated Fat 1.7g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 18mg | 6% | |
| Sodium 482mg | 20% | |
| Potassium 383mg | 10% | |
| Total Carbohydrate 17.1g | 5% | |
| Dietary Fiber 4.1g | 16% | |
| Sugars 5.2g | ||
| Protein 5.5g | 11% | |
| Vitamin A 9136mcg | 182% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 24mg | 40% | |
| Vitamin E 0mcg | 1% | |
| Calcium 104mg | 10% | |
| Iron 1mg | 6% | |
25 min | 10 min prep
SERVES 6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 27083 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|