(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (296g) Recipe makes 4 servings The following items or measurements meat |
||
| Calories 306 | ||
| Calories from Fat 157 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.4g | 26% | |
| Saturated Fat 11.0g | 54% | |
| Monounsaturated Fat 4.5g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 134mg | 5% | |
| Potassium 801mg | 22% | |
| Total Carbohydrate 35.3g | 11% | |
| Dietary Fiber 4.5g | 18% | |
| Sugars 3.7g | ||
| Protein 4.1g | 8% | |
| Vitamin A 535mcg | 10% | |
| Vitamin B6 0.6mg | 29% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 37mg | 61% | |
| Vitamin E 0mcg | 1% | |
| Calcium 37mg | 3% | |
| Iron 1mg | 7% | |
30 min | 15 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 27070 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|