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Nutrition Facts
Serving Size 1 (537g) Recipe makes 1 servings
Calories 165
Calories from Fat 45		(27%)
Amount Per Serving		%DV
	Total Fat 5.0g	7%
	Saturated Fat 3.0g	15%
	Monounsaturated Fat 1.4g
	Polyunsaturated Fat 0.3g
	Trans Fat 0.0g
Cholesterol 18mg		6%
Sodium 85mg		3%
Potassium 454mg		12%
Total Carbohydrate 26.0g		8%
	Dietary Fiber 2.9g	11%
	Sugars 8.6g
Protein 6.1g		12%
Vitamin A 257mcg		5%
Vitamin B6 0.1mg		7%
Vitamin B12 0.6mcg		9%
Vitamin C 61mg		102%
Vitamin E 0mcg		1%
Calcium 221mg		22%
Iron 1mg		5%
detailed view... how is this calculated?

Perfect Pineapple Strawberry Smoothie (Healthy Too!) Recipe #270698

The perfect texture--not too thick or thin with a great fruity flavor thats not overly sweet!

by YoungOne16

5 min | 5 min prep

SERVES 1 , 1 smoothie

1/2 cup frozen strawberry
1/4 cup fresh pineapple
1 cup ice
1/8 cup strawberry yogurt
1/2 cup milk

Place all ingredients in blender.
Blend until smooth and lump free.
Pour into glass and enjoy!

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Perfect Pineapple Strawberry Smoothie (Healthy Too!) Recipe #270698

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star