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Nutrition Facts

Serving Size 1 (432g)

Recipe makes 6 servings

Calories 271
Calories from Fat 76 (28%)
Amount Per Serving %DV
Total Fat 8.4g 12%
Saturated Fat 1.7g 8%
Monounsaturated Fat 4.7g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 748mg 31%
Potassium 1172mg 33%
Total Carbohydrate 43.5g 14%
Dietary Fiber 8.2g 32%
Sugars 8.0g
Protein 10.0g 20%
Vitamin A 5464mcg 109%
Vitamin B6 0.8mg 39%
Vitamin B12 0.0mcg 0%
Vitamin C 114mg 190%
Vitamin E 1mcg 4%
Calcium 91mg 9%
Iron 3mg 17%

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Cauliflower Stew with Cashew Gravy Recipe #27045

by Dancer^

40 min | 15 min prep

SERVES 6 -8

  1. In a large pot with 2 cup water, simmer the potatoes for five minutes and then add the rest of the ingredients up to and including the sage.
  2. Simmer till desired tenderness is reached, 10 minutes or so.
  3. In a blender or food processor, process the remaining ingredients until smooth.
  4. Add to simmering pot and continue to simmer until the mix is thickened.

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