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Nutrition Facts

Serving Size 1 (318g)

Recipe makes 4 servings

The following items or measurements
are not included below:

2 cups smoked ham

2 teaspoons seasoning

Calories 327
Calories from Fat 69 (21%)
Amount Per Serving %DV
Total Fat 7.7g 11%
Saturated Fat 1.0g 5%
Monounsaturated Fat 2.0g
Polyunsaturated Fat 4.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 53mg 2%
Potassium 1146mg 32%
Total Carbohydrate 53.9g 17%
Dietary Fiber 12.9g 51%
Sugars 4.8g
Protein 13.1g 26%
Vitamin A 8040mcg 160%
Vitamin B6 0.6mg 29%
Vitamin B12 0.0mcg 0%
Vitamin C 27mg 46%
Vitamin E 1mcg 6%
Calcium 73mg 7%
Iron 4mg 25%

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how is this calculated?

Serbian Bean Stew Recipe #270057

It's a very easy recipe. Start it in the morning and leave it to finish right before dinner! Very wholesome and sticks to your ribs on a cold winter day! Serve with tomato & onion salad (to follow) Quick note: Vegeta is a seasoning found in the Polish aisle of your supermarket, Fantastic product.
by Serb Girl

2 hours | 20 min prep

SERVES 4 -6

  1. Add all ingredients in large pot (EXCEPT THE OIL, FLOUR and RED PAPRIKA & SALT). Add enough water to just cover (Don't add more now, you will add a bit of water later.
  2. Cook until veggies are tender, about 1 hour depending on individual stoves. Taste and adjust salt. At this point you can turn off stove cover pot and leave until ready to have dinner. NOW, make roux - in small sauce pan add oil and flour and paprika over med heat stirring so as not to burn. When you can scrape your finger down the back of your wooden spoon and it remains, it's good. Remove from flame, add a ladle of soup from bean pot stirring quickly so as not to clump but still be thick. Pour slowly into large pot w/other ingredients stirring all the while briskly and heat until thickened. Add little water if you feel it's too thick.
  3. TOMATO & ONION SALAD.
  4. 3 large ripe tomatoes diced small.
  5. 1 large onion diced small.
  6. 1/4 cup oil.
  7. salt.
  8. Add into bowl and add oil and salt to taste. Mix together set aside until ready.

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