(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (386g) Recipe makes 4 servings |
||
| Calories 515 | ||
| Calories from Fat 110 | (21%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.3g | 18% | |
| Saturated Fat 4.3g | 21% | |
| Monounsaturated Fat 5.5g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 149mg | 49% | |
| Sodium 1485mg | 61% | |
| Potassium 1017mg | 29% | |
| Total Carbohydrate 30.1g | 10% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 27.5g | ||
| Protein 49.3g | 98% | |
| Vitamin A 277mcg | 5% | |
| Vitamin B6 1.2mg | 61% | |
| Vitamin B12 1.8mcg | 29% | |
| Vitamin C 10mg | 17% | |
| Vitamin E 0mcg | 0% | |
| Calcium 49mg | 4% | |
| Iron 4mg | 23% | |
½ day | 8 hours prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 269658 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|