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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (165g) Recipe makes 8 servings |
||
| Calories 224 | ||
| Calories from Fat 168 | (74%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.7g | 28% | |
| Saturated Fat 4.7g | 23% | |
| Monounsaturated Fat 6.4g | ||
| Polyunsaturated Fat 5.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 681mg | 28% | |
| Potassium 298mg | 8% | |
| Total Carbohydrate 11.3g | 3% | |
| Dietary Fiber 3.9g | 15% | |
| Sugars 4.0g | ||
| Protein 4.8g | 9% | |
| Vitamin A 801mcg | 16% | |
| Vitamin B6 0.2mg | 7% | |
| Vitamin B12 0.2mcg | 2% | |
| Vitamin C 18mg | 30% | |
| Vitamin E 3mcg | 12% | |
| Calcium 45mg | 4% | |
| Iron 1mg | 8% | |
27 min | 20 min prep
SERVES 8 -10
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