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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (394g) Recipe makes 4 servings |
||
| Calories 570 | ||
| Calories from Fat 239 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.6g | 40% | |
| Saturated Fat 9.6g | 47% | |
| Monounsaturated Fat 13.2g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 98mg | 32% | |
| Sodium 461mg | 19% | |
| Potassium 592mg | 16% | |
| Total Carbohydrate 12.8g | 4% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 2.1g | ||
| Protein 28.9g | 57% | |
| Vitamin A 388mcg | 7% | |
| Vitamin B6 0.8mg | 39% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 1mg | 3% | |
| Vitamin E 2mcg | 6% | |
| Calcium 38mg | 3% | |
| Iron 2mg | 11% | |
30 min | 10 min prep
SERVES 4
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