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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 side dishes 189g Recipe makes 4 side dishes) |
||
| Calories 230 | ||
| Calories from Fat 29 | (12%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.3g | 5% | |
| Saturated Fat 0.6g | 2% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 93mg | 3% | |
| Potassium 177mg | 5% | |
| Total Carbohydrate 44.0g | 14% | |
| Dietary Fiber 1.5g | 5% | |
| Sugars 1.1g | ||
| Protein 5.3g | 10% | |
| Vitamin A 243mcg | 4% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 0mcg | 1% | |
| Calcium 20mg | 2% | |
| Iron 1mg | 6% | |
30 min | 5 min prep
4 side dishes
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