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Nutrition Facts

Serving Size 1 (271g)

Recipe makes 6 servings

Calories 273
Calories from Fat 146 (53%)
Amount Per Serving %DV
Total Fat 16.2g 24%
Saturated Fat 2.5g 12%
Monounsaturated Fat 6.7g
Polyunsaturated Fat 6.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 601mg 25%
Potassium 518mg 14%
Total Carbohydrate 24.3g 8%
Dietary Fiber 5.0g 20%
Sugars 3.4g
Protein 10.9g 21%
Vitamin A 6202mcg 124%
Vitamin B6 0.3mg 17%
Vitamin B12 0.0mcg 0%
Vitamin C 4mg 7%
Vitamin E 2mcg 9%
Calcium 118mg 11%
Iron 3mg 20%

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Tofu Pot Pie Recipe #269037

This is a vegan pot pit that my sister makes. It is absolutely delish! My toddler loves to eat it, and he is quite picky. The recipe is borrowed from The New Farm Vegetarian Cookbook.
by LightLisha

1¾ hours | 1 hour prep

SERVES 6 , 1 pie

Filling

Golden Gravy

  1. Golden Gravy:.
  2. Toast Flour in a large pan over medium low heat until it smells and looks toasted. Remember to stir frequently.
  3. Stir in yeast and oil. Cook for a few minutes while stirring until bubbly.
  4. Add water and soy sauce, whisking until mixture thickens.
  5. Season with salt and pepper to taste.
  6. Can be made ahead and stored in refrigerator.
  7. Filling:.
  8. Combine: flour, yeast, salt, garlic powder in a small bowl.
  9. Cut Tofu in 1/2" cubes.
  10. Toss tofu in flour mixture to coat.
  11. Heat a skillet with oil and saute tofu until lightly browned.
  12. can be made 1-3 days ahead and stored in refrigerator.
  13. Heat skillet w/ 2 T. oil cook onions until soft, add celery, tofu, and other vegetables of your choosing.
  14. Combine with Golden Gravy.
  15. Place filling in pastry shell and cover with pastry shell.
  16. Crimp edges of the two shells together and puncture the top crust to allow steam to escape.
  17. Bake at 375 degrees for 30 to 40 minutes until top is lightly browned.

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