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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (499g) Recipe makes 2 servings The following items or measurements green gram 1 inch ginger 4 cloves 3 g black cardamom pods |
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| Calories 762 | ||
| Calories from Fat 71 | (9%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.9g | 12% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 3.3g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 7mg | 0% | |
| Potassium 168mg | 4% | |
| Total Carbohydrate 154.8g | 51% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 0.0g | ||
| Protein 12.9g | 25% | |
| Vitamin A 3mcg | 0% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 1mcg | 4% | |
| Calcium 23mg | 2% | |
| Iron 8mg | 47% | |
50 min | 20 min prep
SERVES 2 -4
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