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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (309g) Recipe makes 8 servings |
||
| Calories 522 | ||
| Calories from Fat 267 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.8g | 45% | |
| Saturated Fat 17.0g | 85% | |
| Monounsaturated Fat 8.7g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 78mg | 26% | |
| Sodium 899mg | 37% | |
| Potassium 692mg | 19% | |
| Total Carbohydrate 46.3g | 15% | |
| Dietary Fiber 4.4g | 17% | |
| Sugars 3.0g | ||
| Protein 20.1g | 40% | |
| Vitamin A 1176mcg | 23% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 1.2mcg | 19% | |
| Vitamin C 71mg | 118% | |
| Vitamin E 0mcg | 1% | |
| Calcium 502mg | 50% | |
| Iron 2mg | 11% | |
45 min | 20 min prep
SERVES 8 -10
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