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Nutrition Facts

Serving Size 1 Rellenos 177g

Recipe makes 6 Rellenos)

Calories 401
Calories from Fat 289 (72%)
Amount Per Serving %DV
Total Fat 32.1g 49%
Saturated Fat 18.2g 90%
Monounsaturated Fat 9.6g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 356mg 118%
Sodium 474mg 19%
Potassium 294mg 8%
Total Carbohydrate 5.3g 1%
Dietary Fiber 0.7g 2%
Sugars 3.1g
Protein 23.2g 46%
Vitamin A 1587mcg 31%
Vitamin B6 0.3mg 13%
Vitamin B12 1.3mcg 22%
Vitamin C 109mg 181%
Vitamin E 1mcg 4%
Calcium 456mg 45%
Iron 2mg 11%

how is this calculated?

Senor Pico's Baked Chile Rellenos Recipe #26857

From the Senior Pico restaurant in Los Angeles. These rellenos BAKE instead of fry, and are super! The fresh peppers are worth the extra effort, but canned are acceptable. See the database for Senor's Pico's Picante Sauce. The prep time is figured for canned chiles.
by Miss Annie

40 min | 25 min prep

6 Rellenos

  1. Rinse the chiles and discard the seeds.
  2. Insert 1 strip of Jack and 1 strip Cheddar cheese in each chile, cutting a slit in one side of the chiles.
  3. Dust the chiles with flour.
  4. Beat egg whites until stiff.
  5. Beat egg yolks and fold into whites.
  6. Add melted butter (should not be hot) to the egg mixture.
  7. Grease generously a 8x8 baking dish.
  8. Pour a thick coating of batter on bottom of dish.
  9. Place chiles on top of batter, and spoon remaining batter over chiles.
  10. Bake at 375° for 15 minutes.
  11. Top with Picante sauce.

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