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Nutrition Facts

Serving Size 1 (715g)

Recipe makes 6 servings

The following items or measurements
are not included below:

5 ounces Pickapeppa Sauce

Calories 779
Calories from Fat 415 (53%)
Amount Per Serving %DV
Total Fat 46.2g 71%
Saturated Fat 18.2g 90%
Monounsaturated Fat 19.9g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 230mg 76%
Sodium 268mg 11%
Potassium 1499mg 42%
Total Carbohydrate 6.8g 2%
Dietary Fiber 2.1g 8%
Sugars 2.6g
Protein 79.5g 159%
Vitamin A 736mcg 14%
Vitamin B6 2.5mg 124%
Vitamin B12 6.7mcg 110%
Vitamin C 6mg 11%
Vitamin E 1mcg 3%
Calcium 119mg 11%
Iron 7mg 41%

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how is this calculated?

Dave's Newly Famous Pickapeppa Crock Pot Roast Recipe #268512

This was my 1st attempt at THIS roast and fell in love with it! Some guy at the grocery store gave me the tip for PickaPeppa sauce that I'd never used and it was AWESOME!
by Flavor Dave!

7¼ hours | 15 min prep

SERVES 6 -8

  1. Heat crock pot to Warm (10-12 hrs) Low (7-8 hrs).
  2. Cut up red onion, carrots, celery and potatoes and put all of it EXCEPT 1/2 THE ONION in bottom of crock pot with 1/4 cup water.
  3. Place roast on top of veggies.
  4. Crush and press garlic over roast.
  5. Put other 1/2 of onion atop the roast.
  6. Chop cilantro and surround atop/around roast.
  7. Sprinkle sage atop roast.
  8. Gently disperse entire 5oz PickaPeppa sauce all over roast and around edge of veggies.
  9. Cook according to time allotted above.
  10. Salt and pepper to taste.

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