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Nutrition Facts

Serving Size 1 (586g)

Recipe makes 6 servings

The following items or measurements
are not included below:

1/2 teaspoon seasoning salt

Calories 570
Calories from Fat 181 (31%)
Amount Per Serving %DV
Total Fat 20.2g 31%
Saturated Fat 3.0g 14%
Monounsaturated Fat 8.1g
Polyunsaturated Fat 7.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 744mg 31%
Potassium 1365mg 39%
Total Carbohydrate 84.0g 27%
Dietary Fiber 21.4g 85%
Sugars 22.0g
Protein 19.4g 38%
Vitamin A 904mcg 18%
Vitamin B6 1.0mg 50%
Vitamin B12 0.0mcg 0%
Vitamin C 91mg 152%
Vitamin E 3mcg 13%
Calcium 165mg 16%
Iron 6mg 38%

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how is this calculated?

Four Bean Salad Recipe #268239

Even people who don't like bean salad will love this recipe....it's easy and so delicious! One of my girlfriends gave me this recipe years and years ago and it is one of my favorites.
by Barb_in_Indy

20 min | 20 min prep

SERVES 6 -8

  1. Drain the beans and mix beans, onion, green pepper, celery and cauliflower together. In a separate bowl, mix all the Dressing ingredients stirring well to dissolve the sugar and salt. Pour the dressing over the salad mixture - stir to coat. Cover and chill several hours stirring occasionally.

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