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Nutrition Facts

Serving Size 1 (301g)

Recipe makes 4 servings

Calories 247
Calories from Fat 67 (27%)
Amount Per Serving %DV
Total Fat 7.5g 11%
Saturated Fat 1.4g 7%
Monounsaturated Fat 2.1g
Polyunsaturated Fat 3.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 887mg 36%
Potassium 658mg 18%
Total Carbohydrate 31.3g 10%
Dietary Fiber 8.2g 32%
Sugars 1.5g
Protein 18.1g 36%
Vitamin A 8549mcg 170%
Vitamin B6 0.8mg 39%
Vitamin B12 0.0mcg 0%
Vitamin C 23mg 38%
Vitamin E 0mcg 2%
Calcium 371mg 37%
Iron 5mg 28%

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how is this calculated?

Spinchickfu Recipe #267947

Spicy spinach, chickpea, and tofu. For a gluten-free version ensure both soy sauce and curry powder used are also gluten-free
by RGVeggie

30 min | 30 min prep

SERVES 4

  1. Combine all ingredients in a large pan.
  2. Heat on stove, stirring occasionally, until all liquids are absorbed.

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