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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (252g) Recipe makes 10 servings The following items or measurements 1/4 cup yellow bell peppers |
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| Calories 458 | ||
| Calories from Fat 305 | (66%) | |
| Amount Per Serving | %DV | |
| Total Fat 33.9g | 52% | |
| Saturated Fat 20.5g | 102% | |
| Monounsaturated Fat 9.5g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 143mg | 47% | |
| Sodium 911mg | 37% | |
| Potassium 544mg | 15% | |
| Total Carbohydrate 16.7g | 5% | |
| Dietary Fiber 3.3g | 13% | |
| Sugars 2.2g | ||
| Protein 22.8g | 45% | |
| Vitamin A 1787mcg | 35% | |
| Vitamin B6 0.2mg | 12% | |
| Vitamin B12 5.3mcg | 87% | |
| Vitamin C 18mg | 30% | |
| Vitamin E 0mcg | 2% | |
| Calcium 319mg | 31% | |
| Iron 1mg | 9% | |
50 min | 20 min prep
SERVES 10 -12
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