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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (189g) Recipe makes 4 servings The following items or measurements French-fried onions |
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| Calories 366 | ||
| Calories from Fat 169 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.9g | 29% | |
| Saturated Fat 7.1g | 35% | |
| Monounsaturated Fat 7.9g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 1.1g | ||
| Cholesterol 77mg | 25% | |
| Sodium 613mg | 25% | |
| Potassium 409mg | 11% | |
| Total Carbohydrate 22.1g | 7% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 3.1g | ||
| Protein 25.2g | 50% | |
| Vitamin A 3mcg | 0% | |
| Vitamin B6 0.4mg | 21% | |
| Vitamin B12 2.5mcg | 42% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 1mcg | 3% | |
| Calcium 81mg | 8% | |
| Iron 4mg | 22% | |
25 min | 7 min prep
SERVES 4
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