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Nutrition Facts

Serving Size 1 (286g)

Recipe makes 6 servings

The following items or measurements
are not included below:

1/4 teaspoon pepper

Calories 466
Calories from Fat 245 (52%)
Amount Per Serving %DV
Total Fat 27.2g 41%
Saturated Fat 15.5g 77%
Monounsaturated Fat 8.5g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 66mg 22%
Sodium 1388mg 57%
Potassium 713mg 20%
Total Carbohydrate 36.4g 12%
Dietary Fiber 4.7g 18%
Sugars 8.2g
Protein 21.6g 43%
Vitamin A 2007mcg 40%
Vitamin B6 0.3mg 17%
Vitamin B12 0.6mcg 9%
Vitamin C 15mg 25%
Vitamin E 2mcg 9%
Calcium 564mg 56%
Iron 4mg 22%

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how is this calculated?

Cheese Enchiladas Recipe #267811

This is hands down my favorite meal. Based upon the consensus of the people I have made a minor change to the recipe by sauteeing the onions before putting in the cheese mixture to assist with cooking the onions thoroughly.
by invictus

40 min | 20 min prep

SERVES 6 -8

  1. Preheat oven to 350 degrees.
  2. In a medium saucepan combine tomato sauce, chili powder, oregano, cumin, and garlic. Cook until heated through, about ten minutes, stirring occasionally.
  3. Meanwhile, place the onions in a skillet and cook until translucent. Remove from heat to cool slightly.
  4. In a medium sized bowl, combine cheeses, sour cream, onion, parsley, and pepper.
  5. Place 3/4 cup sauce on the bottom of a 13x9 dish.
  6. Spoon 1/2 cup of cheese mixture into each of the 8 tortillas, roll, and place seam side down in dish.
  7. Pour remaining sauce over tortillas. Bake for 20 minutes or until cheese has melted inside tortillas. Sprinkle with remaining 1/4 cup of shredded cheese.

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